• Pinnies will be handed out at 6:55 AM sharp - any pinnies not claimed by RSVP'd members will be handed out to others to fill the spots. As such, you must arrive on time as we will kick off at 7. • Please be mindful of the RSVP system. If...

Social Ride: If you’re hesitant to join a riding group, this is the ride for you! In the beginner group, there is NEVER pressure to ride longer or faster. Our knowledgeable ride leaders will help you navigate through the turns and answer any...

(OUTDOOR) A mindful practice, Sweet Flow brings attention to connecting breath and movement. The class is an active hour of yoga that incorporates sun salutations, standing poses, hip-openers, seated poses, twists, and back bends - ending with a...